How many kWh to power a house for a day?

Short answer

The average US home used about 28.4 kWh a day in 2024 (EIA: 863 kWh a month). Running it on batteries for 24 hours takes about 31.6 kWh of usable battery through a 90% inverter — 4 units of 10 kWh.

How to work it out

  1. 28.4 kWh a day × 100% × 24 h ÷ 24 = 28.4 kWh of use
  2. ÷ 90% inverter = 31.6 kWh usable battery → 4 units of 10 kWh
  3. or 31 batteries (1.024 kWh usable each) · 8 modules (4.096 kWh usable each)

A day of a whole average house is a big ask of a battery. Many backup plans are smaller: keep the fridge, lights, internet and heating controls going, and let the dryer, oven and central air wait for the grid.

Adjust for your project

Monthly kWh on your bill ÷ 30. The 2024 US average was about 28.4 kWh a day (EIA: 863 kWh a month).
From the spec sheet’s usable (not total) capacity. 10 kWh is only an example.
More options: Share · Inverter eff.
%
Whole house = 100%. Essentials alone can be a small fraction — list them instead for a firmer number.
%
If the spec sheet already gives usable AC energy, set this to 100%.
Usable battery needed31.6 kWh
Battery units
4 units
12 V 100 Ah LiFePO4 batteries (at 80% usable)
31 batteries
48 V 100 Ah LiFePO4 modules (at 80% usable)
8 modules
Average load during the outage
1,183 W
  • Backing up a whole house takes a large battery. Many outage plans cover essentials only — fridge and freezer, lights, internet, the furnace fan or well pump — and let the big heating, cooling and cooking loads wait.
  • Battery size covers how long; the inverter’s continuous and surge rating covers what can run at once — a well pump or central air needs a much bigger inverter than lights and a fridge.
InstallationNever plug a battery inverter, power station or generator into a wall outlet to power the house (“backfeeding”) — it can electrocute utility workers and neighbors. Home battery systems connect to house wiring only through a transfer switch or approved interconnection installed by a licensed electrician.

For this job · affiliate link
Plug-in electricity usage monitorMeasure what your essentials really use in a day — the honest way to shrink an expensive battery.
View on Amazon (opens in a new tab)

Battery needed for longer outages

Battery needed for longer outages
Outage to coverUsable battery neededBattery units48 V 100 Ah LiFePO4 modules (at 80% usable)
45.3 kWh1 unit2 modules
810.5 kWh2 units3 modules
1215.8 kWh2 units4 modules
2431.6 kWh4 units8 modules
4863.1 kWh7 units16 modules
7294.7 kWh10 units24 modules

What to know about a day of backup

  • Your state changes it. EIA’s 2024 averages ran from 495 kWh a month in Hawaii (about 16 kWh a day) to 1,202 in Louisiana (about 40 kWh a day). Your bill beats both.
  • Essentials are much smaller. The essentials list on this calculator — fridge, freezer, lights, router, charging and a furnace fan — is about 6.8 kWh a day, or about 7.5 kWh of usable battery for 24 hours: a power station or a few 100 Ah batteries rather than a whole-house system.
  • Average power is about 1,183 W. 28.4 kWh over 24 hours averages about 1.2 kW, but peaks are much higher when the AC, oven or well pump runs — size the inverter on those.
  • Solar refills it. About 8 kW of panels in a Dallas-like climate makes roughly a day’s average use on an average day; see how many solar panels to run an average house.

Counting in 100 Ah batteries? See how many 100Ah batteries to power a house. With a generator instead: what size generator to run a house. For 48 V modules, a 48V 100Ah battery in kWh shows what each holds.

What you’ll need

  • Plug-in electricity usage monitorBudget price

    Plugs in between the wall and a 120 V appliance and shows real watts and kWh over a day — the honest way to fill in a load list, especially for fridges that cycle on and off.

    See options on Amazon (opens in a new tab)
  • 12 V 100 Ah LiFePO4 batteryPremium price

    About 1.28 kWh rated in a box roughly the size of a group 24–31 lead-acid battery at around half the weight. Check the BMS discharge limit and whether it can charge below freezing.

    See options on Amazon (opens in a new tab)

As an Amazon Associate we earn from qualifying purchases. Links to products are affiliate links — they cost you nothing extra and help keep these calculators free.

Frequently asked questions

How much battery for a fridge, lights and router in an outage?

About 2.6 kWh of usable battery for 24 hours — about what a 3,000 Wh power station delivers, if its inverter handles the fridge’s start.

How many kWh to power a house for 3 days?

About 94.7 kWh of usable battery — 10 units of 10 kWh.

How many kWh to power a house overnight (12 hours)?

About 15.8 kWh at the average rate.

Sources